The Body Love Blueprint

A life changing programme combining the best of Sammi's Therapy & Coaching methods to Confidently, Effortlessly, & Permanently Claim your Body Love, Shower in Food Freedom, & Rise as a Worthy Woman.

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Is This You?

The Body Battle

You are battling with your body image, no diets help, no size really makes an internal difference to how you feel, & you constantly struggle to feel confident or happy in your own skin.

The Food Fight

You either use food as punishment or as pleasure. Restriction to reach a dream body goal, into binge/emotional eating to numb out & soothe the stress you feel. It's a constant fight.

The Worth Wound

Your body is one of the most important factors you determine your worth and happiness by. If you don't feel good in your own skin this takes over a lot of your mental focus. It stops you from enjoying life, cancelling plans & hiding away. Wherever you go you compare yourself to other women and how they look, always putting yourself down, thinking other people are too.

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Tegan Foley Testimonial

"My main problem was disliking myself, I had childhood trauma & chronic bullying, which gave me a real low self worth. I hated myself and put myself down every day. A way to beat myself up was to restrict food, over exercise, & obsess over food. I had no control. I was wasting my life in this battle.

The Body Love Blueprint has been a transformative journey that has changed my life and allowed me to develop a true sense of belonging, inner peace, and self love. It is the most amazing journey I have ever been on and I value myself so much. It has completely changed the way I think about myself, I feel like a new person. The benefits and gains have been beyond anything I could have hoped for, and I just feel like a weight has been lifted off my shoulders. I am forever grateful."

Sammi healed herself from a decade of body image battling, & disordered eating. Now as a highly trained Therapist & Coach, Sammi is an expert in guiding Women all over the World to permanently transform their body, & food battles too.

All I ever dreamed was to become a Mum. when I turned 24 I knew I had to make BIG changes to ever make it possible. I was battling with binge eating, restricting, over exercising, cancelling my life, hiding away, & hating who I was. I was stuck in a cycle I couldn't get out of. Not only had these struggles taken over my life, my reproductive system had stopped working too. I thought I had ruined any chances of my dream coming true ...

Sammi Alice Therapy

Do You Want This?

The Worthy Woman

Feeling peace within yourself and your body. You no longer hold your worth as a woman to how your body looks, and you finally feel really confident within your entire self. You feel worthy, you feel good enough, you feel loveable. You are radiating with confidence & content as you are unconditionally happy with who you are, & the skin you are in.

The Food Freedom

Feeling ridiculously relaxed around food. You eat what feels good to you in the moment, stress free, peaceful, & knowing whatever you have now, you get to have tomorrow too. No more fighting with wild diets, or all you can eat buffets. Your body responds wonderfully to this relaxed mindset, she feels nourished, loved, & cared for.

The Confidence Coding

The confidence you feel to your core, elevates out into your life, and it transforms in ways and in places you never imagined before. You are living a totally new experience. You do whatever you want to do, go for whatever goals you desire, and be seen however you want to be seen, because any factor of your body, has no impact on how you feel inside, or on the happiness in your life.

The Body Love Blueprint

My personal story alone is evident to show the wild transformation I have permanently created in my entire life. I don't even recognise the Woman I was those years ago. Here I am so excited to share with you the only tools you need to live this free, exciting, & self loving life too.

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What Do You Get?

Self Paced Modules

These modules are dripping in the best, most impactive, and Transformational work I have. I combine the best of my conscious coaching work, with revolutionary homework for you to gain clarity around your current issues, receive freedom from the chains tying you down, and upgrade the outdated, and unnecessary belief systems you no longer need as the Bad Ass, Capable, and Beautiful Adult Woman you are.

Self Worth Transformational Therapy

An RTT session using the best of hypnotherapy, CBT, NLP, & psychotherapy. A modern, hybrid mix of the most powerfully & permanently healing work. Uncovering 'what lies beneath' the surface problem, and writing an entirely new story for you to live.

Self Worth Programming

This is your Body Love Blueprint. A motivational, exciting, and emotional recording, kissed with a life changing vision, swimming in self loving, confident, and NOURISHING belief systems, and melting with words only your best friend would tell you. Listen to this for at least 21 days in a row after the Therapy session and witness neuroplasticity change your relationship to your body, with food, and elevate your self worth.